In 100 g (Grams) of Pineapple, raw, traditional varieties there is 0.029 mg of Riboflavin.

cup, chunks slice (4-2/3" dia x 3/4" thick) fruit NLEA serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Pineapple, raw, traditional varieties

Pineapple, raw, traditional varieties is a type of Fruits and Fruit Juices. The most significant nutrients in Pineapple, raw, traditional varieties are listed below.

Water	87.24 g	87.24	g	87.24%
Energy (calorie)	45 kcal	45	kcal
Energy (joule)	190 kJ	190	kJ
Protein	0.55 g	0.55	g	0.55%
Total lipid (fat)	0.13 g	0.13	g	0.13%
Ash	0.27 g	0.27	g	0.27%
Carbohydrate, by difference	11.82 g	11.82	g	11.82%
Sugars, total	8.29 g	8.29	g	8.29%
Sucrose	4.59 g	4.59	g	4.59%
Glucose (dextrose)	1.76 g	1.76	g	1.76%
Fructose	1.94 g	1.94	g	1.94%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	13 mg	13	mg	0.01%
Iron, Fe	0.25 mg	0.25	mg
Magnesium, Mg	12 mg	12	mg	0.01%
Phosphorus, P	9 mg	9	mg	0.01%
Potassium, K	125 mg	125	mg	0.12%
Sodium, Na	1 mg	1	mg
Zinc, Zn	0.08 mg	0.08	mg
Copper, Cu	0.081 mg	0.081	mg
Manganese, Mn	1.593 mg	1.593	mg
Selenium, Se	0 µg	0	µg
Vitamin C, total ascorbic acid	16.9 mg	16.9	mg	0.02%
Thiamin	0.078 mg	0.078	mg
Riboflavin	0.029 mg	0.029	mg
Niacin	0.47 mg	0.47	mg
Pantothenic acid	0.193 mg	0.193	mg
Vitamin B-6	0.106 mg	0.106	mg
Folate, total	11 µg	11	µg
Folate, food	11 µg	11	µg
Choline, total	5.6 mg	5.6	mg	0.01%
Betaine	0.1 mg	0.1	mg
Vitamin A, RAE	3 µg	3	µg
Carotene, beta	31 µg	31	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	52 IU	52	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.7 µg	0.7	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total trans	0 g	0	g

Nutrients in Pineapple, raw, traditional varieties